CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA vs MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA: 5
vs
MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 325 cal | |
| Protein | 8.7 g | 15 g | |
| Carbs | 32.3 g | 16.3 g | |
| Fat | 3.9 g | 22.5 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN WITH REDUCED FAT MOZZARELLA | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 75 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 386 MG | 888 MG |