CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT vs TOMATO BASIL & MOZZARELLA QUICHE
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT wins in 7 out of 10 nutrient categories
CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT: 7
vs
TOMATO BASIL & MOZZARELLA QUICHE: 2
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT | TOMATO BASIL & MOZZARELLA QUICHE | Winner |
|---|---|---|---|
| Calories | 160 cal | 352 cal | |
| Protein | 14.1 g | 7.0 g | |
| Carbs | 17.5 g | 18.3 g | |
| Fat | 3.2 g | 28.2 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMESAN WITH GARLIC & KALE LINGUINI MEAL KIT | TOMATO BASIL & MOZZARELLA QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 141 MG | 254 MG |