CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER vs FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES wins in 8 out of 10 nutrient categories
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER: 1
vs
FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES: 8
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Calories | 124 cal | 123 cal | |
| Protein | 5.0 g | 5.7 g | |
| Carbs | 16.2 g | 20.3 g | |
| Fat | 4.3 g | 2.6 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 127 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 216 MG | 287 MG | |
| Sodium, Na | 228 MG | 458 MG |