CHICKEN PARMESAN SANDWICH vs DEVILED EGG SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN SANDWICH wins in 6 out of 10 nutrient categories
CHICKEN PARMESAN SANDWICH: 6
vs
DEVILED EGG SANDWICH: 2
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN SANDWICH | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calories | 230 cal | 218 cal | |
| Protein | 13.0 g | 8.8 g | |
| Carbs | 25.5 g | 22.9 g | |
| Fat | 8.1 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN SANDWICH | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN PARMESAN SANDWICH | DEVILED EGG SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 578 MG | 482 MG |