CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED vs ORGANIC GROUND CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED: 5
vs
ORGANIC GROUND CHICKEN: 3
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED | ORGANIC GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 169 cal | 177 cal | |
| Protein | 16.2 g | 18.6 g | |
| Carbs | 16.2 g | 0.9 g | |
| Fat | 4.2 g | 10.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED | ORGANIC GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN RAW STUFFED CHICKEN BREAST BREADED | ORGANIC GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 423 MG | 80 MG |