CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE vs CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER wins in 6 out of 11 nutrient categories
CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE: 4
vs
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER: 6
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calories | 129 cal | 124 cal | |
| Protein | 5.7 g | 5.0 g | |
| Carbs | 17.8 g | 16.2 g | |
| Fat | 3.8 g | 4.3 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 264 MG | 228 MG |