CHICKEN PARMESAN HOMESTYLE HOAGIE vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN HOMESTYLE HOAGIE wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN HOMESTYLE HOAGIE: 5
vs
STUFFED JALAPENOS: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN HOMESTYLE HOAGIE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 260 cal | 330 cal | |
| Protein | 12.2 g | 4.4 g | |
| Carbs | 29.1 g | 28.6 g | |
| Fat | 10.2 g | 22.0 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN HOMESTYLE HOAGIE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 4 MG |
Minerals
| Mineral | CHICKEN PARMESAN HOMESTYLE HOAGIE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 469 MG | 495 MG |