CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA vs MACARONI CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA wins in 5 out of 11 nutrient categories
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA: 5
vs
MACARONI CHEESE DINNER: 3
(3 ties)
Overview
| Nutrient | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 329 cal | 357 cal | |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 45.7 g | 74.3 g | |
| Fat | 10 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 957 MG | 714 MG |