CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE wins in 7 out of 11 nutrient categories
CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE: 7
vs
CHEESE RAVIOLI: 3
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 114 cal | 153 cal | |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 3.3 g | 5.3 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 224 MG | 294 MG |