CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE vs BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE wins in 9 out of 11 nutrient categories
CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE: 9
vs
BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES: 1
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 129 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 224 MG | 250 MG |