CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
STUFFED CHICKEN BREASTS: 2
(3 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 207 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 12.1 g | 11.4 g | |
| Fat | 7.9 g | 11.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 436 MG | 521 MG |