CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs CHEDDAR JALAPENO POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
CHEDDAR JALAPENO POPPERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | CHEDDAR JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 14.3 g | 6.6 g | |
| Carbs | 10.7 g | 27.6 g | |
| Fat | 8.6 g | 11.8 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | CHEDDAR JALAPENO POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | CHEDDAR JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 264 MG | 112 MG | |
| Sodium, Na | 436 MG | 645 MG |