CHICKEN PARMESAN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE vs GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE wins in 5 out of 11 nutrient categories
CHICKEN PARMESAN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE: 3
vs
GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE: 5
(3 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 165 cal | |
| Protein | 22.4 g | 18.3 g | |
| Carbs | 11.8 g | 12.2 g | |
| Fat | 9.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 494 MG | 600 MG |