CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT vs OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT: 3
vs
OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT: 5
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 126 cal | 113 cal | |
| Protein | 5.9 g | 5.9 g | |
| Carbs | 15.9 g | 18.9 g | |
| Fat | 4.3 g | 1.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 191 MG | 215 MG | |
| Sodium, Na | 220 MG | 260 MG |