CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES wins in 5 out of 11 nutrient categories
CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES: 5
vs
WHOLE ROASTED CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 167 cal | |
| Protein | 10.9 g | 27.4 g | |
| Carbs | 13.3 g | 1.2 g | |
| Fat | 5.5 g | 5.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 344 MG | 417 MG |