CHICKEN PARMESAN BASIL vs VERMONT MAPLE BOURBON BBQ RUB
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BASIL wins in 6 out of 9 nutrient categories
CHICKEN PARMESAN BASIL: 6
vs
VERMONT MAPLE BOURBON BBQ RUB: 1
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN BASIL | VERMONT MAPLE BOURBON BBQ RUB | Winner |
|---|---|---|---|
| Calories | 318 cal | 400 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 63.6 g | 100 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BASIL | VERMONT MAPLE BOURBON BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Sodium, Na | 4,091 MG | 2,600 MG |