CHICKEN PARMESAN BASIL vs MARINADE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BASIL wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN BASIL: 5
vs
MARINADE SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN BASIL | MARINADE SAUCE | Winner |
|---|---|---|---|
| Calories | 318 cal | 200 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 63.6 g | 13.3 g | |
| Fat | 4.6 g | 20 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BASIL | MARINADE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHICKEN PARMESAN BASIL | MARINADE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Sodium, Na | 4,091 MG | 1,267 MG |