CHICKEN PARMESAN vs BBQ SEASONED PORK MOZZARELLA STUFFED CRUST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN: 5
vs
BBQ SEASONED PORK MOZZARELLA STUFFED CRUST: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calories | 164 cal | 256 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 17.9 g | 27.8 g | |
| Fat | 5.7 g | 10.5 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN PARMESAN | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 414 MG | 489 MG |