CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE vs PREMIUM CHICKEN STIR FRY MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE: 5
vs
PREMIUM CHICKEN STIR FRY MEAL: 5
(2 ties)
Overview
| Nutrient | CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Calories | 171 cal | 53 cal | |
| Protein | 7.3 g | 5.6 g | |
| Carbs | 13.8 g | 5 g | |
| Fat | 9.8 g | 1.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 553 MG | 271 MG |