CHICKEN PANINI vs CHEESE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BURGERS wins in 5 out of 10 nutrient categories
CHICKEN PANINI: 4
vs
CHEESE BURGERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN PANINI | CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 298 cal | |
| Protein | 11.2 g | 13.5 g | |
| Carbs | 25.3 g | 25 g | |
| Fat | 5.9 g | 16.4 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PANINI | CHEESE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN PANINI | CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 96 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 429 MG | 538 MG |