CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE vs MOSUL KUBBA CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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MOSUL KUBBA CHICKEN BIRYANI wins in 6 out of 11 nutrient categories
CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE: 3
vs
MOSUL KUBBA CHICKEN BIRYANI: 6
(2 ties)
Overview
| Nutrient | CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 158 cal | 170 cal | |
| Protein | 6.5 g | 14.8 g | |
| Carbs | 23.3 g | 15.9 g | |
| Fat | 4.2 g | 5.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE | MOSUL KUBBA CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 181 MG | 341 MG | |
| Sodium, Na | 256 MG | 159 MG |