CHICKEN PAD THAI WITH RICE NOODLES vs GREENS & GRAINS WHEAT BERRIES
Nutrition comparison per 100 g serving
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GREENS & GRAINS WHEAT BERRIES wins in 5 out of 10 nutrient categories
CHICKEN PAD THAI WITH RICE NOODLES: 4
vs
GREENS & GRAINS WHEAT BERRIES: 5
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI WITH RICE NOODLES | GREENS & GRAINS WHEAT BERRIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 18.0 g | 14.1 g | |
| Fat | 4.3 g | 6.1 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PAD THAI WITH RICE NOODLES | GREENS & GRAINS WHEAT BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 184 MG | 64 MG | |
| Sodium, Na | 192 MG | 157 MG |