CHICKEN PAD THAI WITH RICE NOODLES vs CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN PAD THAI WITH RICE NOODLES: 4
vs
CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | CHICKEN PAD THAI WITH RICE NOODLES | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 159 cal | 126 cal | |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 24.7 g | 15.9 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI WITH RICE NOODLES | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN PAD THAI WITH RICE NOODLES | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 180 MG | 220 MG |