CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES vs SHRIMP WONTON SOUP
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES wins in 6 out of 10 nutrient categories
CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES: 6
vs
SHRIMP WONTON SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 166 cal | 47 cal | |
| Protein | 7.4 g | 3.3 g | |
| Carbs | 23.7 g | 6.3 g | |
| Fat | 5.3 g | 0.8 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN PAD THAI ROASTED WHITE MEAT CHICKEN IN A SWEET AND TANGY SAUCE WITH RICE NOODLES | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 424 MG | 353 MG |