CHICKEN PAD THAI vs CHICKEN VEGGIE POT PIE
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI wins in 7 out of 11 nutrient categories
CHICKEN PAD THAI: 7
vs
CHICKEN VEGGIE POT PIE: 3
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Calories | 142 cal | 282 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 19.4 g | 32.4 g | |
| Fat | 3.9 g | 14.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN PAD THAI | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 587 MG | 447 MG |