CHICKEN PAD THAI vs CHICKEN FLORENTINE PENNE PASTA
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI wins in 5 out of 10 nutrient categories
CHICKEN PAD THAI: 5
vs
CHICKEN FLORENTINE PENNE PASTA: 4
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 142 cal | 167 cal | |
| Protein | 6.5 g | 7.9 g | |
| Carbs | 19.4 g | 12.6 g | |
| Fat | 3.9 g | 9.3 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN PAD THAI | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 587 MG | 307 MG |