CHICKEN PAD THAI KIT vs QUINOA PASTA PENNE
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI KIT wins in 7 out of 10 nutrient categories
CHICKEN PAD THAI KIT: 7
vs
QUINOA PASTA PENNE: 2
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI KIT | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Calories | 229 cal | 357 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 47.1 g | 80.4 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI KIT | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PAD THAI KIT | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 514 MG | 0 MG |