CHICKEN PAD THAI KIT vs KUNG PAO CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PAD THAI KIT wins in 5 out of 10 nutrient categories
CHICKEN PAD THAI KIT: 5
vs
KUNG PAO CHICKEN WITH JASMINE RICE: 4
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI KIT | KUNG PAO CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 229 cal | 129 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 47.1 g | 18.6 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI KIT | KUNG PAO CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 6.4 MG |
Minerals
| Mineral | CHICKEN PAD THAI KIT | KUNG PAO CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 514 MG | 393 MG |