CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 6 out of 10 nutrient categories
CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO: 3
vs
CHICKEN PARMESAN: 6
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 119 cal | 141 cal | |
| Protein | 6.4 g | 8.2 g | |
| Carbs | 16.4 g | 15.3 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 282 MG | 388 MG |