CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 7 out of 10 nutrient categories
CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN: 2
vs
CHICKEN ENCHILADAS: 7
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 152 cal | 159 cal | |
| Protein | 5.2 g | 10 g | |
| Carbs | 21.6 g | 15.9 g | |
| Fat | 5.2 g | 6.5 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 42.4 MG |
Minerals
| Mineral | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 167 MG | 324 MG |