CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO wins in 7 out of 11 nutrient categories
CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO: 7
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 62 cal | |
| Protein | 11.1 g | 1.3 g | |
| Carbs | 72.2 g | 9.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 5.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 2,333 MG | 0 MG | |
| Sodium, Na | 1,472 MG | 396 MG |