Chicken vs SAUS

Nutrition comparison per 100 g serving

Ad 468x60

SAUS wins in 5 out of 13 nutrient categories

Chicken: 4 vs SAUS: 5 (4 ties)

Overview

Nutrient	Chicken	SAUS	Winner
Calories	164.7 cal	476 cal
Protein	15.3 g	15.9 g
Carbs	12.9 g	1.6 g
Fat	5.9 g	28.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Chicken	SAUS	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Chicken	SAUS
Calcium, Ca	0 MG	79 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	217.6 MG	0 MG
Sodium, Na	494.1 MG	1,206 MG

Ad 728x90