Chicken vs Odom's Tennessee Pride Mild Sausage
Nutrition comparison per 100 g serving
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Odom's Tennessee Pride Mild Sausage wins in 6 out of 13 nutrient categories
Chicken: 2
vs
Odom's Tennessee Pride Mild Sausage: 6
(5 ties)
Overview
| Nutrient | Chicken | Odom's Tennessee Pride Mild Sausage | Winner |
|---|---|---|---|
| Calories | 164.7 cal | 0 cal | |
| Protein | 15.3 g | 16.7 g | |
| Carbs | 12.9 g | 3.7 g | |
| Fat | 5.9 g | 31.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Odom's Tennessee Pride Mild Sausage | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | Odom's Tennessee Pride Mild Sausage | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 217.6 MG | 296 MG | |
| Sodium, Na | 494.1 MG | 778 MG |