CHICKEN ORGANIC BONE BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN ORGANIC BONE BROTH: 3
vs
BEEF BROTH: 3
(5 ties)
Overview
| Nutrient | CHICKEN ORGANIC BONE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 17 cal | 5 cal | |
| Protein | 3.8 g | 1.0 g | |
| Carbs | 0 g | 0.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ORGANIC BONE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ORGANIC BONE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 15 MG | |
| Sodium, Na | 40 MG | 336 MG |