CHICKEN vs TROPICAL COLE SLAW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN: 4
vs
TROPICAL COLE SLAW: 4
(4 ties)
Overview
| Nutrient | CHICKEN | TROPICAL COLE SLAW | Winner |
|---|---|---|---|
| Calories | 182 cal | 160 cal | |
| Protein | 8.0 g | 1 g | |
| Carbs | 8.0 g | 15 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | TROPICAL COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN | TROPICAL COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 534 MG | 65 MG |