CHICKEN OF THE SEA vs CHUNK LIGHT PREMIUM TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT PREMIUM TUNA IN WATER wins in 4 out of 11 nutrient categories
CHICKEN OF THE SEA: 1
vs
CHUNK LIGHT PREMIUM TUNA IN WATER: 4
(6 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | CHUNK LIGHT PREMIUM TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 92 cal | 81 cal | |
| Protein | 19.7 g | 19.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | CHUNK LIGHT PREMIUM TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | CHUNK LIGHT PREMIUM TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 263 MG | 323 MG |