CHICKEN OF THE SEA vs SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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SNOW CRAB CLUSTERS wins in 6 out of 10 nutrient categories
CHICKEN OF THE SEA: 2
vs
SNOW CRAB CLUSTERS: 6
(2 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 21.2 g | 16.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN OF THE SEA | SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 282 MG | 541 MG |