CHICKEN OF THE SEA vs WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN OF THE SEA wins in 9 out of 15 nutrient categories
CHICKEN OF THE SEA: 9
vs
WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE: 2
(4 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 123 cal | |
| Protein | 23.2 g | 19.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 134 MG | 191 MG | |
| Selenium, Se | 100 UG | 0 UG | |
| Sodium, Na | 321 MG | 509 MG |