CHICKEN OF THE SEA vs NACHO SEASONED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN OF THE SEA wins in 5 out of 10 nutrient categories
CHICKEN OF THE SEA: 5
vs
NACHO SEASONED FISH STICKS: 4
(1 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | NACHO SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 64.3 g | 11.5 g | |
| Carbs | 21.4 g | 20.7 g | |
| Fat | 1.8 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | NACHO SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN OF THE SEA | NACHO SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 2,071 MG | 736 MG |