CHICKEN NUGGETS vs TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN NUGGETS: 4
vs
TAQUITOS: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 282 cal | |
| Protein | 17.7 g | 8.2 g | |
| Carbs | 10.6 g | 31.8 g | |
| Fat | 9.4 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN NUGGETS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 412 MG | 624 MG |