CHICKEN NUGGETS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 10 nutrient categories
CHICKEN NUGGETS: 1
vs
KROGER: 8
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | KROGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 10.6 g | 8.0 g | |
| Fat | 9.4 g | 2.7 g | |
| Fiber | 1.2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN NUGGETS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 696 MG |