CHICKEN NUGGETS GOLDEN BREADED MINION SHAPED WHITE MEAT CHICKEN PATTIES vs CHICKEN BREAST SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN NUGGETS GOLDEN BREADED MINION SHAPED WHITE MEAT CHICKEN PATTIES: 5
vs
CHICKEN BREAST SANDWICHES: 5
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS GOLDEN BREADED MINION SHAPED WHITE MEAT CHICKEN PATTIES | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 208 cal | 230 cal | |
| Protein | 13.0 g | 12.2 g | |
| Carbs | 16.9 g | 29.7 g | |
| Fat | 9.1 g | 7.4 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS GOLDEN BREADED MINION SHAPED WHITE MEAT CHICKEN PATTIES | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS GOLDEN BREADED MINION SHAPED WHITE MEAT CHICKEN PATTIES | CHICKEN BREAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 649 MG | 642 MG |