CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs TOASTED GREEN BEANS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
TOASTED GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | TOASTED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 222 cal | 244 cal | |
| Protein | 13.3 g | 4.9 g | |
| Carbs | 16.7 g | 32.9 g | |
| Fat | 11.1 g | 9.8 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | TOASTED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | TOASTED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 533 MG | 512 MG |