CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 6
vs
CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 222 cal | 163 cal | |
| Protein | 13.3 g | 5.7 g | |
| Carbs | 16.7 g | 24.7 g | |
| Fat | 11.1 g | 4.4 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 533 MG | 233 MG |