CHICKEN NUGGETS vs UNCURED BACON + VEGGIES WITH GOUDA EGG BITES
Nutrition comparison per 100 g serving
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UNCURED BACON + VEGGIES WITH GOUDA EGG BITES wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 4
vs
UNCURED BACON + VEGGIES WITH GOUDA EGG BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calories | 194 cal | 234 cal | |
| Protein | 18.8 g | 13.0 g | |
| Carbs | 8.2 g | 6.5 g | |
| Fat | 9.4 g | 18.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN NUGGETS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 400 MG | 312 MG |