CHICKEN NUGGETS vs CINNAMON SUGAR PASTRY STICKS CHURROS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 9 out of 10 nutrient categories
CHICKEN NUGGETS: 9
vs
CINNAMON SUGAR PASTRY STICKS CHURROS: 0
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CINNAMON SUGAR PASTRY STICKS CHURROS | Winner |
|---|---|---|---|
| Calories | 229 cal | 343 cal | |
| Protein | 13.5 g | 5.7 g | |
| Carbs | 16.7 g | 37.1 g | |
| Fat | 11.5 g | 17.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CINNAMON SUGAR PASTRY STICKS CHURROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN NUGGETS | CINNAMON SUGAR PASTRY STICKS CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 729 MG | 457 MG |