CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S vs PREMIUM CRAB CAKES
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S wins in 10 out of 18 nutrient categories
CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S: 10
vs
PREMIUM CRAB CAKES: 4
(4 ties)
Overview
| Nutrient | CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S | PREMIUM CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 235 cal | 211 cal | |
| Protein | 15.3 g | 5.6 g | |
| Carbs | 16.5 g | 19.7 g | |
| Fat | 12.9 g | 12.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S | PREMIUM CRAB CAKES | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S | PREMIUM CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 529 MG | 521 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |