CHICKEN NUGGETS vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 7 out of 12 nutrient categories
CHICKEN NUGGETS: 7
vs
CRISPY CHICKEN STRIPS: 3
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 237 cal | 214 cal | |
| Protein | 13.2 g | 10.7 g | |
| Carbs | 15.8 g | 23.8 g | |
| Fat | 13.2 g | 9.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 645 MG | 560 MG |