CHICKEN NUGGETS vs PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS
Nutrition comparison per 100 g serving
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PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 3
vs
PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 6
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 192 cal | |
| Protein | 13.6 g | 8.9 g | |
| Carbs | 17.1 g | 26.7 g | |
| Fat | 14.8 g | 5.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 534 MG | 411 MG |