CHICKEN NUGGETS vs LA MANCHA A HEARTY SPANISH BLEND OF BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 5
vs
LA MANCHA A HEARTY SPANISH BLEND OF BEANS: 4
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | Winner |
|---|---|---|---|
| Calories | 250 cal | 261 cal | |
| Protein | 13.6 g | 6.7 g | |
| Carbs | 17.1 g | 25.2 g | |
| Fat | 14.8 g | 15.1 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHICKEN NUGGETS | LA MANCHA A HEARTY SPANISH BLEND OF BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 534 MG | 277 MG |